<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Neurodivergence on David Crush</title><link>https://davidcrush.com/categories/neurodivergence/</link><description>Living and working while autistic and ADHD — burnout, accommodations, masking, and the gap between stated inclusion and practiced inclusion.</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Fri, 16 Oct 2026 14:30:00 -0400</lastBuildDate><atom:link href="https://davidcrush.com/categories/neurodivergence/index.xml" rel="self" type="application/rss+xml"/><item><title>You Don't Really Mean That</title><link>https://davidcrush.com/posts/you-dont-really-mean-that/</link><pubDate>Fri, 16 Oct 2026 14:30:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><guid>https://davidcrush.com/posts/you-dont-really-mean-that/</guid><description>Autistic and ADHD people are told to be ourselves, then penalized when we are. We tell people what we need, and they treat the need as a wish. From a childhood sleepover to a dream job I was pushed out of, that gap is not one man's bad luck. It shows up in employment data, in the cost of staying well, in who doctors believe, and in suicide data. The fixes are mostly cheap, and they start with listening.</description><content:encoded>&lt;p&gt;I ask a follow-up question in a meeting, and I can feel the temperature change. I skip the small talk and go straight to the problem, and that reads as cold. I look at the table instead of at your eyes, because that is how I listen, and that reads as rude. None of it is meant as anything. It is just how I exist in a room. The room does not read it that way.&lt;/p&gt;
&lt;p&gt;We are told, constantly, to be ourselves. The posters say it. The onboarding decks say it. Then we are ourselves, and we find out the invitation had terms.&lt;/p&gt;
&lt;p&gt;I am autistic and I have ADHD. The community shortens the combination to AuDHD. I also live with generalized anxiety disorder and severe depression, and the bill for all of it has come due in social anxiety, burnout, and irritable bowel syndrome. I had my dream job, and I was pushed out of it because the accommodations I needed never came. I have written about that job in an eight-part series, and I am not going to retell it here. This essay is the bridge between that series and everything around it, because the job was not the beginning of the story, and it is not just my story.&lt;/p&gt;
&lt;p&gt;The claim is narrow. We are telling you what we need. The failure is treating those needs as wishes. That gap is not one person&amp;rsquo;s misfortune. It shows up in employment data, in the cost of staying well, in who gets believed by a doctor, and in suicide data. The fixes are mostly cheap, and they start with listening.&lt;/p&gt;
&lt;h2 id="the-sleepover"&gt;The Sleepover&lt;/h2&gt;
&lt;p&gt;When I was a kid, spending the night at a friend&amp;rsquo;s house was the expected thing to do. Everybody did it. Everybody seemed to want to.&lt;/p&gt;
&lt;p&gt;I hated it. I struggled to sleep anywhere that was not my own bed. I needed far more time alone than other kids seemed to, and time with other people, even people I liked, drained me in a way I could not explain. A sleepover was a full day of that with no exit, followed by a night of not sleeping, followed by breakfast with someone else&amp;rsquo;s family.&lt;/p&gt;
&lt;p&gt;My parents were usually the ones who volunteered me. They did what they thought was right. Nobody in that house knew what autism was yet, and a kid who did not want to go to a sleepover looked like a kid who needed a little push. I do not hold it against them.&lt;/p&gt;
&lt;p&gt;What stayed with me was what happened when I said I did not want to go. People laughed it off. &lt;em&gt;You don&amp;rsquo;t really mean that.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I did mean it. I meant it every time. That was the first version of a sentence I would hear for the rest of my life, in different words, from different people. It feels isolating in a specific way: knowing you are different from everyone around you, finally saying so out loud, and being told that what you just said is not true.&lt;/p&gt;
&lt;h2 id="information-is-fun-to-me"&gt;Information Is Fun to Me&lt;/h2&gt;
&lt;p&gt;Middle school and high school were harder. I had a hard time connecting with people my own age.&lt;/p&gt;
&lt;p&gt;I was super into professional wrestling. I wrote wrestling fan fiction on my laptop, for fun, the way other kids played video games. I went canvassing across the internet for any piece of independent wrestling media I could find, every obscure promotion, every grainy upload. (I told the origin story in &lt;a href="https://davidcrush.com/posts/how-i-got-into-wrestling/"&gt;How I Got Into Wrestling&lt;/a&gt;; this is what that same hunger cost me at school.) Autistic people often have interests that run this deep. Mine was wrestling, and it still is. Information is fun to me. That was not fun to anyone else.&lt;/p&gt;
&lt;p&gt;When I let people into that world, I mostly found ridicule. After enough of that, you stop letting people in. You do not decide to. You just notice one day that you have stopped mentioning the thing you care about most.&lt;/p&gt;
&lt;p&gt;I did not go to Homecoming. I did not go to Prom. I do not regret either decision. Some kids are just different, and a gym full of loud music was never going to be my night. Not every difference is a wound. The harm was never in being different. It was in not being believed about it.&lt;/p&gt;
&lt;p&gt;I do have one regret. I regret not being more myself, even knowing what it would have cost. I wish I could go back and do theater. I wish I had flown my nerd flag even higher instead of trying to fit into the boxes other people had already drawn for me.&lt;/p&gt;
&lt;p&gt;The irony took me years to see. I spent my whole adolescence performing, just not on a stage. I was acting in life, and I was doing it to survive.&lt;/p&gt;
&lt;h2 id="the-names-for-it"&gt;The Names for It&lt;/h2&gt;
&lt;p&gt;I had never really heard of autism until my brother was diagnosed. He was young, and I was around nineteen. That was the first time I had a word for any of it.&lt;/p&gt;
&lt;p&gt;I had suspicions after that. I did not have a diagnosis until I was thirty-three. In between were fourteen years: college, a career, and most of the dream job, all of it lived without the name. Getting an adult diagnosis in America means finding specialists, waiting for them, and paying for them, and I described that slow path in &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;The Storage Closet&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;I am not unusual in that. Clinicians now talk about a &amp;ldquo;lost generation&amp;rdquo; of autistic adults who were missed as children because the old picture of autism required obvious early delays, and because many of us learned to camouflage before anyone thought to look (Lai and Baron-Cohen, 2015). Each diagnosis I eventually received named something I had already been living with. Autism shapes how I process the social and sensory world. ADHD shapes how I regulate attention. Generalized anxiety disorder is an alarm that goes off without a fire. Severe depression is a heaviness that does not lift on its own.&lt;/p&gt;
&lt;h2 id="acting-to-survive"&gt;Acting to Survive&lt;/h2&gt;
&lt;p&gt;The autistic community calls it masking: performing neurotypical so the room does not notice you. You rehearse the small talk. You force the eye contact. You laugh a half-second after everyone else because you were checking whether it was a joke. You script the phone call before you make it. Masking is a role you never auditioned for, and the run never ends.&lt;/p&gt;
&lt;p&gt;It works, for a while, and that is what makes it dangerous. Every hour of it is paid for later. I paid in weekends spent in bed recovering so I could do the week again, which is what autistic burnout looks like from the inside. I paid in social anxiety. I paid in my gut. Irritable bowel syndrome is common among autistic people. A review of 144 studies found that gastrointestinal symptoms are widely reported in autism, with a median of nearly half of autistic participants reporting at least one, though nobody yet measures them the same way twice (Holingue et al., 2018). Mine is real enough that a lot of foods are simply off the table.&lt;/p&gt;
&lt;p&gt;After college I moved to Connecticut by myself. The first time I went to the grocery store alone, it was busy. Carts everywhere, announcements overhead, every lane backed up. I filled a cart. Just before I got to checkout, I had a panic attack. I left the cart full of groceries in the aisle and walked out of the store.&lt;/p&gt;
&lt;p&gt;That level of anxiety is something most people never have to think about. I get it doing everyday things. A busy store is the same overload as the crowded party I described in &lt;a href="https://davidcrush.com/posts/a-pepsi-in-a-world-of-coca-cola/"&gt;A Pepsi in a World of Coca-Cola&lt;/a&gt;: too many channels at once, until they collapse into one sound. Years later, I had another panic attack outside an office I had been ordered to report to, over a forgotten badge, and I wrote about it in &lt;a href="https://davidcrush.com/posts/a-wish-not-a-need/"&gt;A Wish, Not a Need&lt;/a&gt;. The difference between those two doors matters. Nobody could have prevented the grocery store. Somebody could have prevented the badge door, for the price of one afternoon, and chose not to.&lt;/p&gt;
&lt;h2 id="the-dream-job"&gt;The Dream Job&lt;/h2&gt;
&lt;p&gt;I spent more than eleven years as a Disney cast member on the technology side. The series, &lt;a href="https://davidcrush.com/posts/eleven-years-a-cast-member/"&gt;Eleven Years a Cast Member&lt;/a&gt;, tells it in eight parts. Here is the short version.&lt;/p&gt;
&lt;p&gt;I disclosed everything. I told my managers I was neurodivergent and in the middle of the diagnosis process. When I asked my director for more written communication to help with my disability, he said, &amp;ldquo;But you&amp;rsquo;re great at verbal communication.&amp;rdquo; When I asked for accommodations, the serious answer was a storage closet with no roof. When I raised legitimate problems, the answer was &amp;ldquo;That is a job.&amp;rdquo; When the overload finally turned into a meltdown, I was written up and told my disability was not an excuse. In the same meeting, my manager called me a genius and said he needed me.&lt;/p&gt;
&lt;p&gt;Line that up next to the sleepover. &lt;em&gt;You don&amp;rsquo;t really mean that.&lt;/em&gt; &lt;em&gt;But you&amp;rsquo;re great at verbal communication.&lt;/em&gt; Same sentence, decades apart. Both dismiss a stated need by telling you what you really are. The kid did not really mean it. The employee did not really need it.&lt;/p&gt;
&lt;p&gt;With the help of the healthcare professionals I trusted, I resigned. On paper, it was a resignation. In every way that matters, I was pushed out. I wrote about what it was like to be pushed out by people with authority to lose in &lt;a href="https://davidcrush.com/posts/in-good-company/"&gt;In Good Company&lt;/a&gt;. What I want to say here is simpler. I was punished for not thinking and acting like everyone else. That is exactly who I am. I am different. I have a disability. That is the disconnect.&lt;/p&gt;
&lt;h2 id="not-just-my-story"&gt;Not Just My Story&lt;/h2&gt;
&lt;p&gt;If this were only my story, it would be a sad story about one job. It is not.&lt;/p&gt;
&lt;p&gt;In the United Kingdom, the Office for National Statistics found that 29 percent of disabled autistic adults of working age were employed in 2021, against 81.6 percent of non-disabled adults. Autism had one of the lowest employment rates of any impairment type the survey tracked. In the United States, a Drexel University study following young autistic adults found that 58 percent had worked for pay at any point between high school and their early twenties. That was the lowest rate of any disability group in the study; young adults with learning disabilities or speech impairments were above 90 percent. Only about a third of the autistic young adults had a paid job in the first two years after high school, and the ones who worked mostly held part-time, low-wage jobs (Roux et al., 2015).&lt;/p&gt;
&lt;p&gt;A degree does not close the gap. Among UK university graduates, 34 percent of autistic graduates were in full-time work, compared with 68 percent of graduates with no disability, and autistic graduates were five times as likely to be unemployed (Vincent and Ralston, 2024).&lt;/p&gt;
&lt;p&gt;That is underemployment, and it is a whole demographic of talented people sitting at home. We have a lot to offer. Most of what it would take to keep us in the building is not expensive. The &lt;a href="https://askjan.org/topics/costs.cfm"&gt;Job Accommodation Network&lt;/a&gt; has been surveying employers on this for years, and most accommodations cost nothing at all.&lt;/p&gt;
&lt;p&gt;Some of the gap is bias, and it is measurable. In a set of studies led by Noah Sasson, strangers watched a few seconds of video of autistic and non-autistic adults and rated them. The autistic adults were rated as less likable and more awkward, and the raters said they were less willing to talk to them or spend time with them. The judgments formed within seconds and did not improve with more exposure. Then the researchers showed raters only written transcripts of what the same people said. The bias disappeared (Sasson et al., 2017).&lt;/p&gt;
&lt;p&gt;Style, not substance. The content of what we say holds up fine on paper. It is the delivery that gets us marked down, and the delivery is the part we cannot help. Remember what I asked my director for: more written communication. The research had already explained why.&lt;/p&gt;
&lt;p&gt;The autistic researcher Damian Milton calls this the double empathy problem: communication between autistic and non-autistic people breaks down in both directions, but only one side gets diagnosed with the breakdown (Milton, 2012). When researchers tested how well information passes along a chain of people, autistic people passed it to each other as well as non-autistic people did (Crompton et al., 2020, and a larger replication in 2025). The deficit we are blamed for does not show up when autistic people talk to each other. And yet the work of adapting is always assigned to us.&lt;/p&gt;
&lt;p&gt;Then there is the job interview, which is a social performance test standing in front of almost every job. It grades eye contact, small talk, and the firm handshake. It screens out the person who would be a great engineer, accountant, or analyst, for failing an audition for a role nobody will ask them to play once they are hired.&lt;/p&gt;
&lt;h2 id="the-bill"&gt;The Bill&lt;/h2&gt;
&lt;p&gt;Lower income is one side of the squeeze. The other side is cost.&lt;/p&gt;
&lt;p&gt;I do weekly therapy. That is expensive. I take multiple prescription medications, and those can be costly. I see specialists. I have food allergies, and a lot of foods trigger my IBS, so the foods I can eat cost more than the foods I cannot. None of that is optional. It is the price of staying well enough to work.&lt;/p&gt;
&lt;p&gt;It starts before adulthood. A lot of us need special schooling or extra support in school, and that is expensive too. When Congress passed the law that became the Individuals with Disabilities Education Act in 1975, it promised that the federal government would pay up to 40 percent of the extra cost of educating children with disabilities. It has fallen short of that promise every year since. In fiscal year 2025, federal funding covered about 10 percent, roughly a quarter of the promise (Congressional Research Service). The rest falls on states, districts, and families, who pay out of pocket for private evaluations, therapies, advocates, and private placements when the public option fails.&lt;/p&gt;
&lt;p&gt;Researchers at the National Disability Institute estimate that a household with an adult whose disability limits their work needs, on average, 28 percent more income to reach the same standard of living as a similar household without a disability. At the median income, that is about $17,690 a year. Adjust the federal poverty line for those costs and the poverty rate for those households rises from 24 percent to 35 percent.&lt;/p&gt;
&lt;p&gt;Put the two sides together. The people most likely to be pushed out of work are the people with the highest fixed costs of staying well. Losing the job is not only losing income. In this country, it can mean losing the insurance that pays for the therapy that was keeping you afloat. My accommodations would have cost my employer almost nothing. Going without them cost me a career, and cost them the person they had just called a genius.&lt;/p&gt;
&lt;p&gt;People hear all of this and say, &lt;em&gt;everyone has problems.&lt;/em&gt; That is true. Everyone does. But ours are not instead of the normal human ones. They are on top of them. Rent, family, grief, deadlines, and the car making that noise again, and then the therapy appointment, the pharmacy, the safe-food list, the masking, and the recovery from the masking. That is why we are so exhausted. Chronic illness is exhausting. The chronic-illness community has a name for it, spoon theory, after &lt;a href="https://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/"&gt;Christine Miserandino&amp;rsquo;s essay&lt;/a&gt; about living with lupus on a fixed daily allowance of energy. We start the day with fewer spoons and more places to spend them.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;Everyone has problems&amp;rdquo; has the same shape as another sentence. When people said &amp;ldquo;Black Lives Matter,&amp;rdquo; the answer came back: &amp;ldquo;All Lives Matter.&amp;rdquo; Black Lives Matter was never an exclusionary statement. It named a specific harm. The reply used a true general statement to erase a specific one, and from the way people reacted, you would have believed the original sentence had excluded someone. I see the same move used on us. I am not comparing suffering, and I am not claiming autistic people carry what Black Americans carry. I am saying I recognize the shape of the dismissal.&lt;/p&gt;
&lt;h2 id="who-gets-believed"&gt;Who Gets Believed&lt;/h2&gt;
&lt;p&gt;The same pattern runs through medicine, and here I have to be honest about where I stand. I am a man, and I have not had to face what follows. I can still see it.&lt;/p&gt;
&lt;p&gt;Women have it harder at almost every step. Autism is diagnosed far more often in boys, and the commonly repeated ratio is four to one. A meta-analysis of 54 studies found that when researchers screened whole populations instead of counting existing diagnoses, the ratio was closer to three to one. Girls who meet the criteria are disproportionately missed (Loomes, Hull, and Mandy, 2017). ADHD follows the same pattern. Girls are more often inattentive than hyperactive, they are more likely to mask, and their anxiety and depression get diagnosed instead (Quinn and Madhoo, 2014). Camouflaging, the same survival skill I described above, hides girls from the people whose job is to find them.&lt;/p&gt;
&lt;p&gt;Set autism aside and women still have an uphill battle in medicine. They routinely have to advocate for themselves more than men do. A landmark legal and ethics review, &amp;ldquo;The Girl Who Cried Pain,&amp;rdquo; found that women report more pain and more frequent pain than men but are treated less aggressively, and that providers tend to discount women&amp;rsquo;s pain reports as emotional (Hoffmann and Tarzian, 2001). In one emergency department study of patients with acute abdominal pain, men and women reported similar pain scores. Women were less likely to receive opioid pain medication, 45 percent to 56 percent, and waited longer for whatever they did receive: a median of 65 minutes, against 49 for men (Chen et al., 2008).&lt;/p&gt;
&lt;p&gt;Black Americans receive less pain medication than white Americans for the same conditions. In one national study of children with appendicitis in emergency departments, 20.7 percent of Black children received opioid pain medication, compared with 43.1 percent of white children, and Black children in severe pain were less likely to get opioids even after adjusting for their pain scores (Goyal et al., 2015). Researchers at the University of Virginia asked why. They found that about half of a sample of white medical students and residents endorsed at least one false belief about biological differences between Black and white people, such as the claim that Black people&amp;rsquo;s skin is thicker. The trainees who held those beliefs rated a Black patient&amp;rsquo;s pain as lower and made less accurate treatment recommendations (Hoffman et al., 2016). That is straight-up prejudice, documented by the people trained to treat it.&lt;/p&gt;
&lt;p&gt;It reaches our community too. In a study of Medicaid-eligible children in Philadelphia who were eventually diagnosed with autism, Black children were 2.6 times less likely than white children to receive the autism diagnosis at their first specialty visit, and were more likely to be diagnosed first with conduct disorder or adjustment disorder (Mandell et al., 2007). Too often, the same differences in a Black child were read as a behavior problem.&lt;/p&gt;
&lt;p&gt;The same sentence, &lt;em&gt;this hurts&lt;/em&gt; or &lt;em&gt;I need this&lt;/em&gt;, carries different weight depending on who says it. People at the intersections, autistic women and Black autistic people, have to clear more than one discount before anyone takes them at their word.&lt;/p&gt;
&lt;h2 id="belonging"&gt;Belonging&lt;/h2&gt;
&lt;p&gt;Now the hardest numbers.&lt;/p&gt;
&lt;p&gt;In a Swedish registry study of more than 27,000 autistic people, the odds of dying by suicide were about seven and a half times higher than for matched members of the general population. For autistic people without an intellectual disability, the odds were more than nine times higher (Hirvikoski et al., 2016). ADHD carries its own risk. A meta-analysis of 57 studies found significantly higher rates of suicidal thoughts, attempts, and deaths among people with ADHD (Septier et al., 2019).&lt;/p&gt;
&lt;p&gt;In a UK clinic that diagnoses autism in adults, 66 percent of newly diagnosed adults reported having contemplated suicide during their lives. Thirty-five percent had planned or attempted it. The average age at diagnosis in that clinic was about thirty-one (Cassidy et al., 2014). I was thirty-three.&lt;/p&gt;
&lt;p&gt;Sit with that.&lt;/p&gt;
&lt;p&gt;I am not going to dress this part up. I know the thoughts behind those numbers. I am not going to say more than that, and I do not need to. If you are autistic or ADHD and you recognize yourself in this section, you already know what I mean.&lt;/p&gt;
&lt;p&gt;Here is my theory, and I want to be clear that it is a theory. I think a large part of why our numbers look like this is that we do not belong, and we are reminded of it constantly, in rooms that tell us to be ourselves and then mark us down when we are.&lt;/p&gt;
&lt;p&gt;The research is closer to that theory than I expected. The interpersonal theory of suicide names two of the strongest risk factors: thwarted belonging, the sense that you have no real place among other people, and perceived burdensomeness, the sense that the people around you would be better off without you. Autistic adults report both more strongly than non-autistic adults, and both help explain the link between autistic traits and suicidality (Pelton et al., 2020). Another study asked autistic adults directly what predicted their suicidality. Two of the risk markers it found were specific to autism: unmet support needs, and camouflaging. Masking. Acting to survive. Even after accounting for depression, anxiety, and unemployment, the masking itself carried risk. The authors put the implication plainly:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Increasing acceptance of autistic people in society could therefore lead to a reduced need for camouflaging and increased feelings of belonging—a protective factor for suicidality. (Cassidy et al., 2018)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I see the same shape in the LGBTQ community, and especially among transgender people. In The Trevor Project&amp;rsquo;s 2024 national survey, 46 percent of transgender and nonbinary young people had seriously considered suicide in the past year. Researchers have a name for the mechanism, minority stress: stigma and discrimination create a hostile environment, and the stress of expecting rejection and hiding who you are wears down mental health over time (Meyer, 2003). Hiding who you are. The autistic community calls it masking. The queer community called it the closet long before that.&lt;/p&gt;
&lt;p&gt;The overlap is not only metaphorical. Transgender and gender-diverse people are three to six times as likely to be autistic as cisgender people (Warrier et al., 2020). Some of us are carrying both.&lt;/p&gt;
&lt;p&gt;The point is not to compare suffering. This is not a competition, and I am not going to rank it. But I can feel empathy for their suffering, because I recognize the wound. And their research holds the hopeful half of the story too. LGBTQ young people living in very accepting communities attempted suicide at less than half the rate of those living in very unaccepting ones. Young people with even one accepting adult in their lives were 40 percent less likely to report a suicide attempt in the past year (The Trevor Project, 2019 and 2024).&lt;/p&gt;
&lt;p&gt;One accepting adult.&lt;/p&gt;
&lt;p&gt;If you are in that place right now, in the United States you can call or text 988 to reach the Suicide and Crisis Lifeline, any hour of any day.&lt;/p&gt;
&lt;h2 id="how-it-becomes-normal"&gt;How It Becomes Normal&lt;/h2&gt;
&lt;p&gt;None of this is secret. So why does it keep happening?&lt;/p&gt;
&lt;p&gt;Part of it is that adults like me are nearly invisible in the data. The federal government counts people with a disability: in 2025, 38.1 percent of Americans with a disability between 16 and 64 were employed, against 74.8 percent of those without one (Bureau of Labor Statistics). It does not count autistic adults. There is no reliable national unemployment rate for autistic adults in the United States. You may have seen the claim that 85 percent of autistic college graduates are unemployed. It is repeated everywhere, and nobody has been able to trace it to a study of college graduates. The truth is not that the number is lower. The truth is that nobody has measured it.&lt;/p&gt;
&lt;p&gt;When a group is not counted, the myths fill the blank. Autistic people do not want friends. Autistic people lack empathy. Accommodations are a favor, and asking for one is asking for special treatment. Myths like these do not stay in conversation. They become policy: return-to-office mandates written for the median employee, open floor plans that were never designed with people like me in mind, accommodation processes that treat a need as a wish to be granted when someone is feeling generous. The law already says otherwise. Under the Americans with Disabilities Act, an employer is supposed to respond promptly to an accommodation request and work through it with the employee in good faith, a back-and-forth the Equal Employment Opportunity Commission calls the interactive process. On paper, it is a process. In practice, it is often a closet.&lt;/p&gt;
&lt;p&gt;And no one ever thinks it could be that bad, because no one they know is telling them. We learned a long time ago what happens when we tell people.&lt;/p&gt;
&lt;h2 id="what-acceptance-looks-like"&gt;What Acceptance Looks Like&lt;/h2&gt;
&lt;p&gt;Please listen to us. We are telling you what we need. We do not want our needs treated like wishes.&lt;/p&gt;
&lt;p&gt;That is the whole thing, really. The rest is detail. But details are where acceptance either happens or does not, so here are some.&lt;/p&gt;
&lt;p&gt;At work, acceptance looks like written agendas before meetings and written follow-ups after them, for everyone, by default, so that nobody has to disclose a diagnosis to get one. It looks like remote or quiet work being treated as a normal option rather than a privilege rationed by who your manager likes. It looks like hiring that tests the skill the job needs: a work sample, a take-home project, a conversation with the questions sent in advance, instead of a performance of eye contact. It looks like treating the interactive process as an actual process, with a timeline, a decision, and a person accountable for it.&lt;/p&gt;
&lt;p&gt;In ordinary life, it looks like meeting us halfway. The double empathy problem runs in both directions, so the fix does too. When we ask a follow-up question, assume we want the answer. When we do not look at you, assume we are listening, because we are. When we leave the room, let us leave, and do not take it personally when we come back an hour later in better shape. When a kid tells you about the thing they love, ask a second question instead of laughing. In the 2025 replication of the communication study, simply telling people about a partner&amp;rsquo;s diagnosis improved rapport. Knowing helps. Ask.&lt;/p&gt;
&lt;p&gt;In medicine, it looks like believing the patient first. It looks like screening tools built around how girls and women actually present. It looks like training aimed at the specific false beliefs the research has already found, not a generic module everyone clicks through.&lt;/p&gt;
&lt;p&gt;In policy, it looks like counting us: real data on autistic adults and work, collected on purpose. It looks like adult diagnosis that does not take years and a small fortune. It looks like enforcing the accommodation duties already in the law, mental health care that does not depend on keeping the job that is making you sick, and finally paying the 40 percent Congress promised schools in 1975.&lt;/p&gt;
&lt;p&gt;In faith communities, it looks like a &lt;a href="https://davidcrush.com/posts/a-bigger-table/"&gt;bigger table&lt;/a&gt;, one with room for the person who asks questions.&lt;/p&gt;
&lt;p&gt;To the kid who is different right now: fly the flag. Do the theater. You will pay something for it either way, and I can tell you from the other side which bill I wish I had paid.&lt;/p&gt;
&lt;p&gt;As for me, I am trying to make a transition. I want to stop the performative acting, the masking I did to survive, and start acting for enjoyment. I love playing characters. But I want to live as David.&lt;/p&gt;
&lt;p&gt;In middle school there was a laptop with a folder full of wrestling fan fiction on it: champions, challengers, feuds that ran for pages. Every name in that folder was a character. The kid at the keyboard had not learned to play one yet.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;p&gt;If you are in crisis in the United States, call or text &lt;a href="https://988lifeline.org/"&gt;988&lt;/a&gt; to reach the Suicide and Crisis Lifeline.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Suicide and belonging&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tatja Hirvikoski et al., &lt;a href="https://doi.org/10.1192/bjp.bp.114.160192"&gt;&amp;ldquo;Premature Mortality in Autism Spectrum Disorder&amp;rdquo;&lt;/a&gt; (&lt;em&gt;British Journal of Psychiatry&lt;/em&gt;, 2016) — Swedish registry study; suicide odds ratio of 7.55, and 9.40 for autistic people without intellectual disability&lt;/li&gt;
&lt;li&gt;Sarah Cassidy et al., &lt;a href="https://doi.org/10.1016/S2215-0366(14)70248-2"&gt;&amp;ldquo;Suicidal Ideation and Suicide Plans or Attempts in Adults with Asperger&amp;rsquo;s Syndrome Attending a Specialist Diagnostic Clinic&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Lancet Psychiatry&lt;/em&gt;, 2014) — 66 percent lifetime suicidal ideation among adults diagnosed at a mean age of about 31&lt;/li&gt;
&lt;li&gt;Sarah Cassidy et al., &lt;a href="https://doi.org/10.1186/s13229-018-0226-4"&gt;&amp;ldquo;Risk Markers for Suicidality in Autistic Adults&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Molecular Autism&lt;/em&gt;, 2018) — camouflaging and unmet support needs as autism-specific risk markers; the source of the quoted passage&lt;/li&gt;
&lt;li&gt;Mirabel K. Pelton et al., &lt;a href="https://doi.org/10.1007/s10803-020-04393-8"&gt;&amp;ldquo;Understanding Suicide Risk in Autistic Adults: Comparing the Interpersonal Theory of Suicide in Autistic and Non-autistic Samples&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of Autism and Developmental Disorders&lt;/em&gt;, 2020) — thwarted belonging and perceived burdensomeness&lt;/li&gt;
&lt;li&gt;Morgane Septier et al., &lt;a href="https://doi.org/10.1016/j.neubiorev.2019.05.022"&gt;&amp;ldquo;Association Between Suicidal Spectrum Behaviors and Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta-Analysis&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Neuroscience and Biobehavioral Reviews&lt;/em&gt;, 2019) — 57 studies on ADHD and suicidality&lt;/li&gt;
&lt;li&gt;Ilan H. Meyer, &lt;a href="https://doi.org/10.1037/0033-2909.129.5.674"&gt;&amp;ldquo;Prejudice, Social Stress, and Mental Health in Lesbian, Gay, and Bisexual Populations&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Psychological Bulletin&lt;/em&gt;, 2003) — the minority stress model&lt;/li&gt;
&lt;li&gt;The Trevor Project, &lt;a href="https://www.thetrevorproject.org/survey-2024/"&gt;2024 U.S. National Survey on the Mental Health of LGBTQ+ Young People&lt;/a&gt; — 46 percent of transgender and nonbinary young people seriously considered suicide; accepting communities and lower attempt rates&lt;/li&gt;
&lt;li&gt;The Trevor Project, &lt;a href="https://www.thetrevorproject.org/research-briefs/accepting-adults-reduce-suicide-attempts-among-lgbtq-youth/"&gt;&amp;ldquo;The Impact of Accepting Adults on LGBTQ+ Youth Suicide Risk&amp;rdquo;&lt;/a&gt; (2019) — one accepting adult and 40 percent lower odds of an attempt&lt;/li&gt;
&lt;li&gt;Varun Warrier et al., &lt;a href="https://doi.org/10.1038/s41467-020-17794-1"&gt;&amp;ldquo;Elevated Rates of Autism, Other Neurodevelopmental and Psychiatric Diagnoses, and Autistic Traits in Transgender and Gender-Diverse Individuals&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Nature Communications&lt;/em&gt;, 2020)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Work and bias&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Office for National Statistics, &lt;a href="https://www.ons.gov.uk/peoplepopulationandcommunity/healthandsocialcare/disability/articles/outcomesfordisabledpeopleintheuk/2021"&gt;Outcomes for Disabled People in the UK: 2021&lt;/a&gt; — the 29 percent employment rate for autistic adults&lt;/li&gt;
&lt;li&gt;Anne M. Roux et al., &lt;a href="https://doi.org/10.17918/nairtransition2015"&gt;&lt;em&gt;National Autism Indicators Report: Transition into Young Adulthood&lt;/em&gt;&lt;/a&gt; (Drexel University, 2015)&lt;/li&gt;
&lt;li&gt;Jonathan Vincent and Kevin Ralston, &lt;a href="https://doi.org/10.1177/13623613231182756"&gt;&amp;ldquo;Uncovering Employment Outcomes for Autistic University Graduates in the United Kingdom&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Autism&lt;/em&gt;, 2024)&lt;/li&gt;
&lt;li&gt;U.S. Bureau of Labor Statistics, &lt;a href="https://www.bls.gov/news.release/disabl.t01.htm"&gt;Persons with a Disability: Labor Force Characteristics, 2025&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://askjan.org/topics/costs.cfm"&gt;Costs and Benefits of Accommodations&lt;/a&gt; (Job Accommodation Network)&lt;/li&gt;
&lt;li&gt;U.S. Equal Employment Opportunity Commission, &lt;a href="https://www.eeoc.gov/laws/guidance/enforcement-guidance-reasonable-accommodation-and-undue-hardship-under-ada"&gt;Enforcement Guidance on Reasonable Accommodation and Undue Hardship under the ADA&lt;/a&gt; — the interactive process&lt;/li&gt;
&lt;li&gt;Noah J. Sasson et al., &lt;a href="https://doi.org/10.1038/srep40700"&gt;&amp;ldquo;Neurotypical Peers Are Less Willing to Interact with Those with Autism Based on Thin Slice Judgments&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Scientific Reports&lt;/em&gt;, 2017) — the bias disappears with transcripts alone&lt;/li&gt;
&lt;li&gt;Damian E. M. Milton, &lt;a href="https://doi.org/10.1080/09687599.2012.710008"&gt;&amp;ldquo;On the Ontological Status of Autism: The &amp;lsquo;Double Empathy Problem&amp;rsquo;&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Disability &amp;amp; Society&lt;/em&gt;, 2012)&lt;/li&gt;
&lt;li&gt;Catherine J. Crompton et al., &lt;a href="https://doi.org/10.1177/1362361320919286"&gt;&amp;ldquo;Autistic Peer-to-Peer Information Transfer Is Highly Effective&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Autism&lt;/em&gt;, 2020), and the larger registered replication, &lt;a href="https://doi.org/10.1038/s41562-025-02163-z"&gt;&amp;ldquo;Information Transfer Within and Between Autistic and Non-autistic People&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Nature Human Behaviour&lt;/em&gt;, 2025) — the replication did not find the mixed-group penalty of the original, but did find that disclosing diagnosis improved rapport&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Cost&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;National Disability Institute, &lt;a href="https://www.nationaldisabilityinstitute.org/wp-content/uploads/2020/10/extra-costs-living-with-disability-brief.pdf"&gt;&lt;em&gt;The Extra Costs of Living with a Disability in the U.S.: Resetting the Policy Table&lt;/em&gt;&lt;/a&gt; (2020) — 28 percent more income, about $17,690 a year&lt;/li&gt;
&lt;li&gt;Congressional Research Service, &lt;a href="https://www.everycrsreport.com/reports/R44624.html"&gt;&lt;em&gt;The Individuals with Disabilities Education Act (IDEA) Funding: A Primer&lt;/em&gt;&lt;/a&gt; — the 40 percent promise and the roughly 10 percent reality&lt;/li&gt;
&lt;li&gt;Christine Miserandino, &lt;a href="https://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/"&gt;&amp;ldquo;The Spoon Theory&amp;rdquo;&lt;/a&gt; (2003)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Diagnosis and medicine&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Meng-Chuan Lai and Simon Baron-Cohen, &lt;a href="https://doi.org/10.1016/S2215-0366(15)00277-1"&gt;&amp;ldquo;Identifying the Lost Generation of Adults with Autism Spectrum Conditions&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Lancet Psychiatry&lt;/em&gt;, 2015)&lt;/li&gt;
&lt;li&gt;Calliope Holingue et al., &lt;a href="https://doi.org/10.1002/aur.1854"&gt;&amp;ldquo;Gastrointestinal Symptoms in Autism Spectrum Disorder: A Review of the Literature on Ascertainment and Prevalence&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Autism Research&lt;/em&gt;, 2018)&lt;/li&gt;
&lt;li&gt;Rachel Loomes, Laura Hull, and William Mandy, &lt;a href="https://doi.org/10.1016/j.jaac.2017.03.013"&gt;&amp;ldquo;What Is the Male-to-Female Ratio in Autism Spectrum Disorder? A Systematic Review and Meta-Analysis&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of the American Academy of Child and Adolescent Psychiatry&lt;/em&gt;, 2017)&lt;/li&gt;
&lt;li&gt;Patricia O. Quinn and Manisha Madhoo, &lt;a href="https://doi.org/10.4088/PCC.13r01596"&gt;&amp;ldquo;A Review of Attention-Deficit/Hyperactivity Disorder in Women and Girls: Uncovering This Hidden Diagnosis&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Primary Care Companion for CNS Disorders&lt;/em&gt;, 2014)&lt;/li&gt;
&lt;li&gt;Diane E. Hoffmann and Anita J. Tarzian, &lt;a href="https://doi.org/10.1111/j.1748-720X.2001.tb00037.x"&gt;&amp;ldquo;The Girl Who Cried Pain: A Bias Against Women in the Treatment of Pain&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of Law, Medicine &amp;amp; Ethics&lt;/em&gt;, 2001)&lt;/li&gt;
&lt;li&gt;Esther H. Chen et al., &lt;a href="https://doi.org/10.1111/j.1553-2712.2008.00100.x"&gt;&amp;ldquo;Gender Disparity in Analgesic Treatment of Emergency Department Patients with Acute Abdominal Pain&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Academic Emergency Medicine&lt;/em&gt;, 2008)&lt;/li&gt;
&lt;li&gt;Monika K. Goyal et al., &lt;a href="https://doi.org/10.1001/jamapediatrics.2015.1915"&gt;&amp;ldquo;Racial Disparities in Pain Management of Children with Appendicitis in Emergency Departments&amp;rdquo;&lt;/a&gt; (&lt;em&gt;JAMA Pediatrics&lt;/em&gt;, 2015)&lt;/li&gt;
&lt;li&gt;Kelly M. Hoffman et al., &lt;a href="https://doi.org/10.1073/pnas.1516047113"&gt;&amp;ldquo;Racial Bias in Pain Assessment and Treatment Recommendations, and False Beliefs About Biological Differences Between Blacks and Whites&amp;rdquo;&lt;/a&gt; (&lt;em&gt;PNAS&lt;/em&gt;, 2016)&lt;/li&gt;
&lt;li&gt;David S. Mandell et al., &lt;a href="https://doi.org/10.1007/s10803-006-0314-8"&gt;&amp;ldquo;Disparities in Diagnoses Received Prior to a Diagnosis of Autism Spectrum Disorder&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of Autism and Developmental Disorders&lt;/em&gt;, 2007)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;On this site&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/eleven-years-a-cast-member/"&gt;Eleven Years a Cast Member&lt;/a&gt; — the series this essay bridges, starting with &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;The Storage Closet&lt;/a&gt; and &lt;a href="https://davidcrush.com/posts/a-wish-not-a-need/"&gt;A Wish, Not a Need&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/in-good-company/"&gt;In Good Company&lt;/a&gt; — on being pushed out by people with authority to lose&lt;/li&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/a-pepsi-in-a-world-of-coca-cola/"&gt;A Pepsi in a World of Coca-Cola&lt;/a&gt; — the crowded room, from the inside&lt;/li&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/how-i-got-into-wrestling/"&gt;How I Got Into Wrestling&lt;/a&gt; — the hunger behind the fan fiction&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/you-dont-really-mean-that_hu_f5d47c70556a0b93.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>Sit On It</title><link>https://davidcrush.com/posts/sit-on-it/</link><pubDate>Mon, 12 Oct 2026 12:00:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Software</category><category>Neurodivergence</category><guid>https://davidcrush.com/posts/sit-on-it/</guid><description>I left Facebook, LinkedIn, X, and Bluesky, and I don't miss them. These platforms are built to keep you scrolling, so avoidance is the policy. Scroll Post Like is my attempt at the opposite: AI that filters what you see, challenges what you post, and makes you wait 24 hours before posting angry.</description><content:encoded>&lt;p&gt;Once in a blue moon I open Instagram. It is the last one I have left. I scroll for a minute, maybe two, and somewhere in there I remember exactly why I stopped. Then I close it, and the phone goes back on the table face-down.&lt;/p&gt;
&lt;p&gt;I have been off most social media for a while now. Facebook, LinkedIn, X, and Bluesky are gone. The claim here is narrow: these platforms are designed to keep you scrolling and clicking, which makes them addictive by nature, and for something addictive by design, avoidance works better than moderation. Leaving has been one of the better decisions I have made, and I do not want much to do with them again.&lt;/p&gt;
&lt;h2 id="they-told-us-what-it-was-for"&gt;They Told Us What It Was For&lt;/h2&gt;
&lt;p&gt;This is not a conspiracy theory. The people who built it said so. In 2017, Sean Parker, Facebook&amp;rsquo;s founding president, &lt;a href="https://www.axios.com/2017/12/15/sean-parker-facebook-was-designed-to-exploit-human-vulnerability-1513306782"&gt;told Axios&lt;/a&gt; that the thought process was &amp;ldquo;How do we consume as much of your time and conscious attention as possible?&amp;rdquo; The answer was a little dopamine hit every time someone liked or commented on something you posted. &amp;ldquo;It&amp;rsquo;s a social-validation feedback loop,&amp;rdquo; he said. &amp;ldquo;You&amp;rsquo;re exploiting a vulnerability in human psychology.&amp;rdquo; And then: &amp;ldquo;The inventors, creators — it&amp;rsquo;s me, it&amp;rsquo;s Mark, it&amp;rsquo;s Kevin Systrom on Instagram, it&amp;rsquo;s all of these people — understood this consciously. And we did it anyway.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Sit with that. The scroll is not a side effect.&lt;/p&gt;
&lt;h2 id="what-i-gave-up"&gt;What I Gave Up&lt;/h2&gt;
&lt;p&gt;Each platform had a job in my life. Facebook was family and old friends. LinkedIn was the professional costume. X was news and arguments about news. Bluesky was supposed to be the X that did not hurt, and it turned out to be the same shape with a different crowd.&lt;/p&gt;
&lt;p&gt;That last one taught me the most. Who owns the building was never the problem. The building was: the endless feed, the reply box that is always open, the count of likes under every opinion. Move the same machine to a nicer neighborhood and it still runs the same loop.&lt;/p&gt;
&lt;p&gt;What did I lose? Less than I expected. The people who matter to me are still reachable by text, by phone, and in person. The news still exists without a quote-tweet chain attached. What I lost was the hum: the constant low background feeling that something is happening and I am supposed to have a take on it.&lt;/p&gt;
&lt;h2 id="why-im-not-going-back"&gt;Why I&amp;rsquo;m Not Going Back&lt;/h2&gt;
&lt;p&gt;My brain does not have a great off switch. When something grabs it, it holds on. That is useful when I am writing code or reading about history. It is a liability when the thing grabbing it was designed by very smart people to never let go. A book ends. A game has a final boss. A feed is engineered to have no bottom, and a brain like mine will keep looking for one.&lt;/p&gt;
&lt;p&gt;Moderation means my willpower against a building full of engineers whose job is to beat it, every single day. Avoidance means one decision. The evidence is Instagram: every time I open it, I relearn the lesson in under two minutes.&lt;/p&gt;
&lt;h2 id="scroll-post-like"&gt;Scroll Post Like&lt;/h2&gt;
&lt;p&gt;None of this means I think people should not be able to talk to each other online. It means I think the current machines are built for the wrong goal. For a while now, off and on, I have been working on a side project called Scroll Post Like. It is still a work in progress, not a product. The idea is a social platform that uses AI to take the toxicity out instead of feeding on it.&lt;/p&gt;
&lt;p&gt;The core is a classifier. Every post, reply, and comment runs through an AI model that tells us some basic things about the content: is this political, is this negative, is this someone venting? Human moderation at the scale of a social network is a losing battle. There are too many posts and too few people, and the people doing it burn out. A classifier does not get tired, and it does not have to make the final call. It just labels.&lt;/p&gt;
&lt;p&gt;Once posts are labeled, feeds can respect what users actually want. If you do not want politics in your feed, you can say so, and the platform can honor it instead of quietly deciding that outrage keeps you around longer.&lt;/p&gt;
&lt;h2 id="the-echo-chamber-problem"&gt;The Echo Chamber Problem&lt;/h2&gt;
&lt;p&gt;That raises the obvious risk. If everyone filters out everything they dislike, you have built a machine for agreeing with yourself. This site has already argued that &lt;a href="https://davidcrush.com/posts/they-told-you-the-country-went-left/"&gt;selective exposure and a concentrated diet do more damage than a magic algorithmic filter bubble&lt;/a&gt;. A preferences page is selective exposure with a nicer settings screen.&lt;/p&gt;
&lt;p&gt;So the second job for the AI is the opposite of agreement. When you post, it can challenge your assumptions, fact-check your claims, and add the context you left out. The point is not to tell you that you are right. It is to make the position you hold a better-informed one, whatever that position turns out to be. A platform that only filters is a comfortable room. A platform that also pushes back is closer to a good friend.&lt;/p&gt;
&lt;h2 id="the-24-hour-wait"&gt;The 24-Hour Wait&lt;/h2&gt;
&lt;p&gt;The feature I care about most comes from personal experience. You write a long venting post. You are angry and you are right, or you feel right, and you go to hit send. In Scroll Post Like, if the classifier tags that post as a vent or overly negative, it does not go out. It waits 24 hours. You can come back tomorrow and send it, edit it, or delete it.&lt;/p&gt;
&lt;p&gt;I have posted angry. It is not a good idea. Sometimes we say things we will regret, and the regret lasts much longer than the anger did. Sleeping on it is old advice. The difference is building it into the platform instead of hoping people find the willpower at the worst possible moment.&lt;/p&gt;
&lt;p&gt;There is precedent for friction like this, and it works. In 2019 Instagram started &lt;a href="https://about.instagram.com/blog/announcements/instagrams-commitment-to-lead-fight-against-online-bullying"&gt;asking people &amp;ldquo;Are you sure you want to post this?&amp;rdquo;&lt;/a&gt; before posting a comment its AI flagged as possibly offensive. Adam Mosseri, the head of Instagram, said early tests showed it encouraged some people to undo the comment and post something less hurtful. In 2020 Twitter tested a prompt to read an article before retweeting it. People &lt;a href="https://www.theverge.com/2020/9/25/21455635/twitter-read-before-you-tweet-article-prompt-rolling-out-globally-soon"&gt;opened articles 40 percent more often&lt;/a&gt;, and some of them decided not to retweet at all. Twitter&amp;rsquo;s own comms account put it best: &amp;ldquo;Some Tweets are best left in drafts.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Those were prompts you could tap past in a second. A day is longer. A day is long enough for the anger to cool and for you to read it the way everyone else would.&lt;/p&gt;
&lt;p&gt;The vent is still there in the morning, sitting in its queue.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.axios.com/2017/12/15/sean-parker-facebook-was-designed-to-exploit-human-vulnerability-1513306782"&gt;Sean Parker: Facebook was designed to exploit human &amp;ldquo;vulnerability&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Axios&lt;/em&gt;, Nov. 2017)&lt;/li&gt;
&lt;li&gt;&lt;a href="https://about.instagram.com/blog/announcements/instagrams-commitment-to-lead-fight-against-online-bullying"&gt;Our Commitment to Lead the Fight Against Online Bullying&lt;/a&gt; (Adam Mosseri, Instagram, July 2019)&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.theverge.com/2020/9/25/21455635/twitter-read-before-you-tweet-article-prompt-rolling-out-globally-soon"&gt;Twitter is bringing its &amp;lsquo;read before you retweet&amp;rsquo; prompt to all users&lt;/a&gt; (&lt;em&gt;The Verge&lt;/em&gt;, Sept. 2020)&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/sit-on-it_hu_d7e9e6789e953b37.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>A Pepsi in a World of Coca-Cola</title><link>https://davidcrush.com/posts/a-pepsi-in-a-world-of-coca-cola/</link><pubDate>Thu, 08 Oct 2026 11:00:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><category>Religion</category><guid>https://davidcrush.com/posts/a-pepsi-in-a-world-of-coca-cola/</guid><description>Our baby shower was full of love, and it reminded me how lonely I feel in a crowd. Everyone else seemed to have a playbook I did not, and a room of overlapping conversations reaches me as one blob of sound I cannot pull apart. Nobody did anything wrong. This is an explanation, not a complaint.</description><content:encoded>&lt;p&gt;We had our baby shower this weekend. It was a great day. So many people showed up for us with love, support, and gifts. It was overwhelming in a lot of ways, most of them good.&lt;/p&gt;
&lt;p&gt;It also reminded me just how lonely I feel in a group of people.&lt;/p&gt;
&lt;p&gt;That sounds backwards. How can someone surrounded by people feel lonely? The claim here is narrow. You can be in a room full of people who love you and still be the only one without the playbook. And when that room fills with conversations, I do not hear conversations. I hear one sound. Nobody at the party did anything wrong. We were having different experiences of the same room.&lt;/p&gt;
&lt;p&gt;I feel like a Pepsi walking around in a world of Coca-Cola. From across the room we look like the same thing. We are not.&lt;/p&gt;
&lt;h2 id="the-playbook"&gt;The Playbook&lt;/h2&gt;
&lt;p&gt;A party has no agenda. That is the point of it. People drift between conversations, laugh, refill their drinks, wander off, and wander back. Everyone else seems to know how this works. It feels like they were all handed a playbook and a code at some point, and I was out that day.&lt;/p&gt;
&lt;p&gt;So while everyone else is enjoying the free nature of the party, I am trying to find my place. Where do I stand? When do I join a conversation, and how do I leave one? Is this the moment to say something, or has it passed? Each of those is a small decision other people do not seem to make at all. I make dozens of them, and every one reminds me how different I am from everyone else in the room.&lt;/p&gt;
&lt;p&gt;That reminder is the loneliness. The people at the shower fit in. They had a good time. It&amp;rsquo;s me that doesn&amp;rsquo;t fit in.&lt;/p&gt;
&lt;h2 id="too-many-channels"&gt;Too Many Channels&lt;/h2&gt;
&lt;p&gt;It was also extremely loud. Not the way people usually mean it.&lt;/p&gt;
&lt;p&gt;The volume was fine. The problem was the number of channels. Researchers call this the cocktail party problem — how a listener picks one voice out of a room full of them — and most people solve it without noticing. I can hear. What I cannot do, past a certain number of overlapping conversations, is tell them apart. I can only handle limited channels at once. Past that, every conversation in the room collapses into one giant incomprehensible blob. I wrote about what an open floor plan cost me at work in &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;The Storage Closet&lt;/a&gt;; a party is the same math with nicer people.&lt;/p&gt;
&lt;p&gt;So if you were at the party, and you were talking to me, and I was smiling and nodding: I could hear you. I could not decode what you were saying. I was so overwhelmed and overstimulated that your words were in the blob with everyone else&amp;rsquo;s. The smile was real. The nod was my best guess.&lt;/p&gt;
&lt;p&gt;Enjoy your party. This isn&amp;rsquo;t a pity fest. It is an explanation of why I may not seem as into it as everyone else.&lt;/p&gt;
&lt;h2 id="i-thought-everyone-heard-it-this-way"&gt;I Thought Everyone Heard It This Way&lt;/h2&gt;
&lt;p&gt;For a long time I did not realize everyone was not like this. I assumed the blob was what a party sounded like, and that other people were better at putting up with it. Tougher than me, or more patient, or faking it.&lt;/p&gt;
&lt;p&gt;They were not. They were getting a vastly different experience. Now it makes sense why others can enjoy these things. In their room, the conversations stay separate. In mine, they do not. We were at the same party hearing two different ones.&lt;/p&gt;
&lt;h2 id="by-himself"&gt;By Himself&lt;/h2&gt;
&lt;p&gt;I found how to make it work for me. I took breaks. When I needed it, I found my own space. I watched baseball. I played with the dogs.&lt;/p&gt;
&lt;p&gt;Matthew has a scene I keep coming back to. Jesus has just spent a long day with a crowd — about five thousand men, Matthew says, besides women and children — curing their sick and feeding all of them from five loaves and two fish. Then:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;And after he had dismissed the crowds, he went up the mountain by himself to pray. When evening came, he was there alone. (Matthew 14:23)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Luke makes it a habit rather than a single night. As the crowds kept growing, &amp;ldquo;he would slip away to deserted places and pray&amp;rdquo; (Luke 5:16).&lt;/p&gt;
&lt;p&gt;The text does not say why he went, only that he did. Stepping away from the crowd was not a failure to love it. And alone on that mountain, he was not alone.&lt;/p&gt;
&lt;p&gt;A baseball game is one channel. One pitch at a time, one voice calling it, crowd noise that does not need decoding. The dogs are less than one. They do not need me to follow a conversation. They need someone to play with.&lt;/p&gt;
&lt;p&gt;The party went on without me for a while, loud and happy, everyone fluent in it. I was with the dogs, the game on, one channel at a time.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;p&gt;Scripture quotations are from the New Revised Standard Version Updated Edition (NRSVue).&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.biblegateway.com/passage/?search=Matthew+14%3A13-23&amp;amp;version=NRSVUE"&gt;Matthew 14:13–23&lt;/a&gt; — the feeding of the five thousand, then the mountain alone&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.biblegateway.com/passage/?search=Luke+5%3A15-16&amp;amp;version=NRSVUE"&gt;Luke 5:15–16&lt;/a&gt; — the crowds grow; he slips away to deserted places to pray&lt;/li&gt;
&lt;li&gt;E. Colin Cherry, &lt;a href="https://doi.org/10.1121/1.1907229"&gt;&amp;ldquo;Some Experiments on the Recognition of Speech, with One and with Two Ears&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of the Acoustical Society of America&lt;/em&gt;, 1953) — the paper that framed the cocktail party problem&lt;/li&gt;
&lt;li&gt;José I. Alcántara et al., &lt;a href="https://pubmed.ncbi.nlm.nih.gov/15257667/"&gt;&amp;ldquo;Speech-in-Noise Perception in High-Functioning Individuals with Autism or Asperger&amp;rsquo;s Syndrome&amp;rdquo;&lt;/a&gt; (&lt;em&gt;Journal of Child Psychology and Psychiatry&lt;/em&gt;, 2004) — a small study (11 autistic participants, 9 controls) in which the autistic group needed a clearer speech-to-noise ratio to follow sentences against background sound with gaps in it&lt;/li&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;The Storage Closet&lt;/a&gt; — the same noise problem, at work&lt;/li&gt;
&lt;li&gt;&lt;a href="https://davidcrush.com/posts/in-good-company/"&gt;In Good Company&lt;/a&gt; — another reading of Matthew, from a harder year&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/a-pepsi-in-a-world-of-coca-cola_hu_f23f5b2d296a9f8e.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>A Wish, Not a Need</title><link>https://davidcrush.com/posts/a-wish-not-a-need/</link><pubDate>Mon, 14 Sep 2026 12:15:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><guid>https://davidcrush.com/posts/a-wish-not-a-need/</guid><description>Part 7 of Eleven Years a Cast Member. I forgot my badge one morning, nobody answered, and I had a panic attack outside a building I was ordered to report to. The prevention was an afternoon of documentation that still did not exist the day I left. My anxiety is lifelong — the claim is narrower: my needs were reclassified as wishes, and the answer to legitimate problems was 'that is a job.'</description><content:encoded>&lt;p&gt;I forgot my badge one morning. That is the entire inciting event of this essay: a rectangle of plastic on a counter at home.&lt;/p&gt;
&lt;p&gt;I arrived at the office I was required to be in four days a week and could not get in the building. I asked for help on Slack. Nobody answered. My boss was out that day. My senior manager did not respond. There was no posted procedure, no documented backup, nothing anywhere that said what a cast member locked out of a mandated office was supposed to do next. So I stood outside the building, watching my messages sit unanswered, and my rejection sensitivity kicked in — &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;Part 1&lt;/a&gt; describes what that does to me. The silence did not read as an inconvenience. It read as abandonment. I had a panic attack in front of a building I was ordered to report to.&lt;/p&gt;
&lt;p&gt;Afterward, nobody took it seriously. It was worse than that — I was made to feel bad about having had the panic attack at all. The response amounted to: &amp;ldquo;It&amp;rsquo;s not a big deal.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Let me be precise about the claim, because it is narrower than &amp;ldquo;the company gave me anxiety.&amp;rdquo; It did not. My anxiety is lifelong. I brought it with me to the job, the way I brought my autism and my ADHD — Part 1 is that bill. This one is the anxiety bill, and the claim is this: the company created the conditions that triggered a lifelong condition, was told so, could have prevented the repeat for roughly the cost of one afternoon, and declined — repeatedly, on the record, until the day I left.&lt;/p&gt;
&lt;h2 id="the-missing-document"&gt;The Missing Document&lt;/h2&gt;
&lt;p&gt;It is not hard to put together a procedures document. What to do if you forget your badge. Who to contact. Who covers when that person is out. A page, maybe two. An afternoon of somebody&amp;rsquo;s time — and if any afternoon was ever owed, it was this one, because they were the ones mandating the return. They wanted us in the building. They did not want to put in the time and effort of doing it the right way.&lt;/p&gt;
&lt;p&gt;The gap between the mandate and the effort did not fall on everyone evenly. A person without anxiety shrugs at a locked door, gets coffee, waits it out. A person with anxiety pays for the same locked door in panic. So the people the office was hardest on — the ones already paying the commute bill (&lt;a href="https://davidcrush.com/posts/incorporate-it-into-everything/"&gt;Part 5&lt;/a&gt;) into the building that was never ready (&lt;a href="https://davidcrush.com/posts/no-conference-rooms/"&gt;Part 2&lt;/a&gt;) — were once again the ones left to pick up the slack and suffer for it.&lt;/p&gt;
&lt;h2 id="that-is-a-job"&gt;&amp;ldquo;That Is a Job&amp;rdquo;&lt;/h2&gt;
&lt;p&gt;I pointed out the gap. Nothing changed.&lt;/p&gt;
&lt;p&gt;And it was not one bad day. On multiple occasions, when I raised legitimate issues — issues that triggered my lifelong anxiety — the answer that came back was some version of the same sentence: &amp;ldquo;That is a job.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Hold that sentence up to the light and watch what it does. The discomfort is declared a feature of employment. Describing the discomfort therefore becomes complaining. And the need underneath it becomes optional. That is the reclassification at the bottom of this entire series: my needs were treated as wishes. A wish is something you grant when you are feeling generous. A need is something you owe. The storage closet in Part 1 was a wish granted, not a need met, and the difference between those two sentences is the difference between the posters and the practice.&lt;/p&gt;
&lt;p&gt;The two dismissals work as a set. &amp;ldquo;It&amp;rsquo;s not a big deal&amp;rdquo; dismisses the suffering. &amp;ldquo;That is a job&amp;rdquo; dismisses the cause. Between them, there is no version of the problem the company ever has to own.&lt;/p&gt;
&lt;p&gt;Leaders have responsibilities past their own day to day. They are in charge of people. When one of your people brings you a problem, the problem is part of your job — not extra credit for the generous ones. The position itself. &amp;ldquo;That is a job&amp;rdquo; translates cleanly: suck it up, deal with it. That is not management. That is the refusal of it.&lt;/p&gt;
&lt;p&gt;And the dismissals were policy, not mood. The company ran an official speak-up program — its whole purpose was for cast members to raise it when something does not feel right. I spoke up, exactly as instructed. One of my managers told me he did not believe in that program. He said it out loud, as a position. I was shut down by a man who had announced in advance that the mechanism did not apply to him. He did not believe in his own job.&lt;/p&gt;
&lt;p&gt;That is the irony I cannot get past. The people telling me &amp;ldquo;that is a job&amp;rdquo; did not want to do their own jobs. The manager who dismissed the speak-up program made it explicit, but it was the pattern everywhere: fielding the problems your people bring you is the job of being in charge of people. I was not asking for much. I was asking them to do the job they actually had. &amp;ldquo;That is a job&amp;rdquo; was correct all along. It was pointed at the wrong person.&lt;/p&gt;
&lt;p&gt;If you think &amp;ldquo;suck it up and deal with it&amp;rdquo; is an appropriate answer to an employee in 2026, I do not know what to say to you.&lt;/p&gt;
&lt;h2 id="the-clock"&gt;The Clock&lt;/h2&gt;
&lt;p&gt;Part 1 documents the teammates — people with no diagnosis at all — who described their regular panic attacks. This was a workplace where panic was a known, recurring event, and there was still no procedure for the single most predictable failure a badge system has: someone, someday, forgetting the badge.&lt;/p&gt;
&lt;p&gt;On the day I left the company, the document still did not exist. The prevention cost an afternoon. They had every working day between my panic attack and my resignation to spend it, and they never did. That is not a backlog problem. That is a decision, demonstrated one day at a time, that it was not worth anyone&amp;rsquo;s time.&lt;/p&gt;
&lt;p&gt;The badge is the part I keep coming back to. Not the lobby, not the unanswered messages. A rectangle of plastic on a kitchen counter, holding up the entire return-to-office apparatus by itself — because nobody upstairs ever wrote down what happens without it.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://askjan.org/disabilities/Anxiety-Disorders.cfm"&gt;Anxiety Disorders — Accommodation and Compliance&lt;/a&gt; (Job Accommodation Network / U.S. Department of Labor ODEP) — the accommodation ideas employers can implement, most at little or no cost&lt;/li&gt;
&lt;li&gt;&lt;a href="https://askjan.org/topics/costs.cfm"&gt;Costs and Benefits of Accommodations&lt;/a&gt; (Job Accommodation Network) — the employer survey Part 1 cites: 61 percent of accommodations cost nothing to implement&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/a-wish-not-a-need_hu_94c10a2941b08ddb.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>Incorporate It Into Everything</title><link>https://davidcrush.com/posts/incorporate-it-into-everything/</link><pubDate>Sun, 13 Sep 2026 01:45:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Software</category><category>Neurodivergence</category><guid>https://davidcrush.com/posts/incorporate-it-into-everything/</guid><description>Part 5 of Eleven Years a Cast Member. Leadership mandated AI into everything, so I incorporated it into the one place they never did: their own strategy. Four questions — the missing RTO evidence, the ten-thousand-dollar commute, the incompetent-leadership checklist, and the ten-second answer on supporting a neurodivergent employee.</description><content:encoded>&lt;p&gt;Our leaders loved AI. We were ordered to incorporate it into everything — &lt;a href="https://davidcrush.com/posts/no-conference-rooms/"&gt;Part 2&lt;/a&gt; covers what that mandate did to a team simultaneously ordered back into hallway conversations no AI could hear. But the mandate had a second life inside our team, and it sounded like this: &amp;ldquo;We have a leadership meeting today where we need to show how we&amp;rsquo;re using AI. How can we shoehorn it into the process?&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Shoehorn. Nobody was asking how AI could improve the process. They were inserting it wherever it would be visible from upstairs and leaving the details for later. That is not leadership. That is throwing things at a wall to see what sticks.&lt;/p&gt;
&lt;p&gt;Fine. I did what they asked. I incorporated it into everything. Including them.&lt;/p&gt;
&lt;p&gt;The claim here is narrow, and it is not &amp;ldquo;the AI proves I was right.&amp;rdquo; It is this: leadership demanded that everyone trust this tool, and the tool, asked plain questions in good faith, returned answers that contradicted their entire operating strategy. The answers were sitting there the whole time, ten seconds away, inside software the company was already paying for. What follows are the questions and what came back.&lt;/p&gt;
&lt;h2 id="question-1-the-evidence-for-rto"&gt;Question 1: The Evidence for RTO&lt;/h2&gt;
&lt;p&gt;I asked for studies showing positive results from return-to-office mandates. The response, trimmed only for length:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The search results show predominantly negative findings… the empirical literature on RTO mandates shows remarkably limited evidence of positive outcomes, and most peer-reviewed studies document neutral or negative effects.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It kept going. Stanford&amp;rsquo;s research on hybrid arrangements — Nicholas Bloom&amp;rsquo;s work — found roughly a one-third reduction in turnover among hybrid workers compared to fully in-office teams. And where research does find benefits to being in person, the AI flagged the caveat itself: the University of Pittsburgh finding that face-to-face teams produce more breakthrough innovation compares teams that &lt;em&gt;choose&lt;/em&gt; to work together, not teams under mandate. Its summary deserves quoting whole:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The scholarly consensus suggests that companies claiming positive RTO outcomes are typically not citing rigorous evidence. Where genuine benefits appear in research — innovation from in-person work, relationship-building, onboarding — they emerge in discretionary, flexible contexts, not under mandate.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Part 2 describes the theory our return was sold on. That is what the mandated tool says about the theory. I am keeping the caveats in because the caveats are the point: the tool was more careful with the evidence than the people who ordered us to trust it.&lt;/p&gt;
&lt;h2 id="question-2-the-commute-bill"&gt;Question 2: The Commute Bill&lt;/h2&gt;
&lt;p&gt;I did not need the AI for this one. I needed a calculator.&lt;/p&gt;
&lt;p&gt;We were required in the office four days a week, with one optional work-from-home day. My shortest commute in eleven years — Team Disney — was about twenty minutes each way. Forty minutes a day, four days a week, is 160 minutes: nearly three hours of my week, unpaid. At my rate of $70 an hour, that is roughly $200 a week. Call it ten thousand dollars a year. And that was the best case — the KP buildings could take an hour each way in rush-hour traffic, which multiplies the number. This counts time only. Gas, miles, and parking are extra; AAA prices the full cost of operating a car every year, and it is not small.&lt;/p&gt;
&lt;p&gt;Return to office was a five-figure pay cut that never appeared on any pay stub. Leadership knew commutes cost something — everyone who has ever driven to work knows. They chose not to count it, and we were expected to absorb it without asking questions about the purpose, the effectiveness, or the readiness of the office it paid for.&lt;/p&gt;
&lt;p&gt;Here is the killer: the ten thousand dollars bought nothing. If the office had at least made the job easier, you could squint and call it a trade. It made the job harder — Part 2 has the noise, the interruptions, the meetings that stayed on screens. So the bill was paid twice: once in commute time, and again in the productivity gap the office created, which the developers were expected to close on their own hours. We paid for the privilege of being made worse at our jobs, then donated the difference.&lt;/p&gt;
&lt;h2 id="question-3-the-checklist"&gt;Question 3: The Checklist&lt;/h2&gt;
&lt;p&gt;I asked for the signs of incompetent technology leadership. It returned a long checklist, organized into categories. I will not quote all of it. Here are the items I did not have to imagine, because this series has already documented them:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Consistently sets unrealistic timelines without consulting engineering teams.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The rules engine dates, set by a promise instead of the work (&lt;a href="https://davidcrush.com/posts/sounds-like-we-need-a-happy-hour/"&gt;Part 3&lt;/a&gt;).&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Dismisses or argues with experienced engineers&amp;rsquo; concerns rather than investigating them seriously.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Every one-on-one where I raised the requirements problem.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Blames external factors, tight timelines from above, or team incompetence when things fail — rarely takes ownership.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The money speech, delivered by the man who signed the bills.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Doesn&amp;rsquo;t create psychological safety for raising problems or disagreeing respectfully.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The happy hour. The write-up (&lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;Part 1&lt;/a&gt;).&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;High turnover among senior engineers and technical managers… team morale is visibly low; engineers seem cautious or disengaged in meetings.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The panic attacks. My own exit, after eleven years, without a thank-you.&lt;/p&gt;
&lt;p&gt;The checklist ended with a scoring rule, and I will quote it exactly:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A few checkmarks might be normal variance; a pattern across multiple categories usually signals a real problem.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;h2 id="question-4-the-ten-second-answer"&gt;Question 4: The Ten-Second Answer&lt;/h2&gt;
&lt;p&gt;The last question was the one that mattered: how do you support a neurodivergent employee?&lt;/p&gt;
&lt;p&gt;The answer came back organized and calm, as if it were the easiest question of the four. Be explicit — &amp;ldquo;written communication helps those who process better in text.&amp;rdquo; Predictability aids focus — &amp;ldquo;consistent meeting times, advance agendas, and warning about changes reduce cognitive load.&amp;rdquo; Minimize sensory overload — &amp;ldquo;offer flexibility on open offices, lighting, noise, or remote work options.&amp;rdquo; Frequent interruptions are especially draining, so protect deep work time. And formalize accommodations in writing, through HR, &amp;ldquo;so they&amp;rsquo;re consistent and not contingent on manager mood.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Written communication. Advance agendas. Flexibility on the open office and remote work. Protection from interruptions. Read &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;Part 1&lt;/a&gt; and count the matches — that list is, nearly item for item, what I asked for and was denied. My director told me I was great at verbal communication. The write-up meeting came with no agenda and the wrong date. The open-office answer was a storage closet with no roof.&lt;/p&gt;
&lt;p&gt;The answer was free. It took ten seconds. The company was already paying for the tool, and the tool was already in the building, being shoehorned into slide decks for the meeting upstairs.&lt;/p&gt;
&lt;p&gt;The prompt box is still there, in the software they mandated. The cursor is blinking in the empty field. The question was never typed.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;Nicholas Bloom, Ruobing Han, and James Liang, &lt;a href="https://www.nature.com/articles/s41586-024-07500-2"&gt;Hybrid working from home improves retention without damaging performance&lt;/a&gt; (&lt;em&gt;Nature&lt;/em&gt;, 2024) — the roughly one-third reduction in quit rates among hybrid workers&lt;/li&gt;
&lt;li&gt;Yiling Lin, Carl Benedikt Frey, and Lingfei Wu, &lt;a href="https://www.nature.com/articles/s41586-023-06767-1"&gt;Remote collaboration fuses fewer breakthrough ideas&lt;/a&gt; (&lt;em&gt;Nature&lt;/em&gt;, 2023) — the in-person innovation finding, which compares chosen arrangements, not mandates&lt;/li&gt;
&lt;li&gt;&lt;a href="https://newsroom.aaa.com/2025/09/aaa-new-vehicle-costs-drop-to-11577/"&gt;AAA: New Vehicle Costs Drop to $11,577&lt;/a&gt; (AAA Your Driving Costs, 2025) — what operating the car itself costs, before any of it is spent commuting&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/incorporate-it-into-everything_hu_126117cd176159e3.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>Point and Click</title><link>https://davidcrush.com/posts/point-and-click/</link><pubDate>Sat, 12 Sep 2026 10:35:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><guid>https://davidcrush.com/posts/point-and-click/</guid><description>Part 4 of Eleven Years a Cast Member. Disney is not a cult — but the culture has cult-like qualities worth naming: groupthink dressed up as team play, family rhetoric used as leverage, loyalty that runs one way. Told through the Photopass camera, a job designed so nobody has to think, and the neurodivergent superfan they wasted.</description><content:encoded>&lt;p&gt;There is a job at Walt Disney World whose entire function is taking pictures at the most photographed place on earth: the Photopass photographer. You might expect the company to want photographers for it. It does not. The job is engineered so that no photography skill is required — the settings are handled, the spots are marked, the shot is framed before the photographer ever arrives. Point and click. What Disney wants in that position is someone who will press the button, smile, and not create problems.&lt;/p&gt;
&lt;p&gt;Keep that camera in mind. It explains more about the company than it seems to.&lt;/p&gt;
&lt;p&gt;This is Part 4 of a series about my eleven years as a Disney cast member on the technology side. Part 1, &lt;a href="https://davidcrush.com/posts/the-storage-closet/"&gt;The Storage Closet&lt;/a&gt;, is the accommodations bill. Part 2, &lt;a href="https://davidcrush.com/posts/no-conference-rooms/"&gt;No Conference Rooms&lt;/a&gt;, is the absurdity bill. Part 3, &lt;a href="https://davidcrush.com/posts/sounds-like-we-need-a-happy-hour/"&gt;Sounds Like We Need a Happy Hour&lt;/a&gt;, is the accountability bill. This one is about the culture, and I want to be fair in the way this series has tried to be fair from the start: Disney is not a cult, not in the true sense of the word, and I am not claiming it is. The claim is narrower. The culture has cult-like qualities, and they are worth naming, because they are the mechanism underneath everything in the first three parts. Restricted thinking. Rewarded conformity. Family language used as leverage. Loyalty that flows in one direction.&lt;/p&gt;
&lt;h2 id="smile-and-nod"&gt;Smile and Nod&lt;/h2&gt;
&lt;p&gt;Disney likes team players. Every company says that. At Disney I learned what it actually meant.&lt;/p&gt;
&lt;p&gt;The team player, as the culture defined one, is the person who hears an idea they know is bad and smiles and nods anyway. That is not a team player. That is a zombie. Or a bot. Or an NPC. An actual team player tells you the idea is bad while there is still time to fix it — that is the entire value of having a team. But dissent, even the mild and useful kind, read as a problem. Smiling and nodding read as culture fit. Thinking was not banned. It was simply never selected for.&lt;/p&gt;
&lt;p&gt;The Photopass camera and the meeting behavior are the same preference, expressed at different pay grades.&lt;/p&gt;
&lt;h2 id="like-a-family"&gt;Like a Family&lt;/h2&gt;
&lt;p&gt;The other tool was the family talk, and it got used constantly. We are like a family here.&lt;/p&gt;
&lt;p&gt;Your family is your family. The people you work with are the people you work with. You can care about them deeply — I did — and it is still not a family, because the sentence was never a description. It is an instrument. It exists to get you to do things you would not normally agree to: the weekend, the late night, the scope nobody staffed. Families make those sacrifices for each other without invoices. That is exactly why the word gets borrowed.&lt;/p&gt;
&lt;p&gt;And you learn quickly that the street runs one way. When the boot is on the other foot — when you are the one who needs the flexibility, the patience, the benefit of the doubt — there is nothing there. Part 1 is the documented record of what happened when I needed the family&amp;rsquo;s help. They expect your loyalty while treating you as disposable.&lt;/p&gt;
&lt;h2 id="the-scam"&gt;The Scam&lt;/h2&gt;
&lt;p&gt;I paid the family rate for years. I worked weekends. I worked late. I sacrificed, over and over, to get projects across finish lines that turned out to be drawn in pencil — the dates set by promises instead of work, the urgency that belonged to optics instead of outcomes. I wrote those bills in &lt;a href="https://davidcrush.com/posts/no-conference-rooms/"&gt;Part 2&lt;/a&gt; and &lt;a href="https://davidcrush.com/posts/sounds-like-we-need-a-happy-hour/"&gt;Part 3&lt;/a&gt;. What I am adding here is what it felt like from inside the sacrifice: the deadlines I gave up my weekends for were, more often than not, decorative.&lt;/p&gt;
&lt;p&gt;People who find out they have been scammed do not laugh it off. They get mad. I got mad.&lt;/p&gt;
&lt;h2 id="the-superfan-they-wasted"&gt;The Superfan They Wasted&lt;/h2&gt;
&lt;p&gt;This is where the short-sightedness stops being abstract.&lt;/p&gt;
&lt;p&gt;I am a neurodivergent person whose special interests are theme parks and technology. Consider the hiring luck in that: Disney employed an engineer whose brain is wired to obsess — joyfully, tirelessly, on its own time — over theme parks and technology. I am the exact person their own mythology is engineered to produce. The cast member who should have been theirs for life. People like me don&amp;rsquo;t grow on trees.&lt;/p&gt;
&lt;p&gt;They could not figure out how to be successful with me. The price of figuring it out was written agendas and a quieter desk. That&amp;rsquo;s on them.&lt;/p&gt;
&lt;p&gt;Somewhere in the parks tonight, a Photopass photographer is raising a camera that was designed so nobody has to think. Point. Click. Smile.&lt;/p&gt;</content:encoded><media:content url="https://davidcrush.com/images/point-and-click_hu_450746e2ea222d45.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>Eleven Years a Cast Member</title><link>https://davidcrush.com/posts/eleven-years-a-cast-member/</link><pubDate>Fri, 11 Sep 2026 23:00:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><guid>https://davidcrush.com/posts/eleven-years-a-cast-member/</guid><description>A series about eleven years inside Disney technology: autistic burnout and denied accommodations, leadership that optimized for optics over results, and what it costs to be relied on while your basic needs are refused.</description><content:encoded>&lt;p&gt;I spent more than eleven years as a Disney cast member, on the technology side of the company. This series is what those years looked like from the inside — told honestly, without the villain edit. Disney is not uniquely bad. That is the point. If this can happen there, under all those posters, it can happen anywhere.&lt;/p&gt;
&lt;p&gt;One thing to be clear about before any of it: I am not asserting that Disney or any person in this series broke the law, and I am not accusing anyone of misconduct beyond doing their jobs less well than they could have. As far as I know, everything described here was legal. That is part of the point. It never takes a crime — ordinary management, done carelessly, is enough to produce everything you are about to read.&lt;/p&gt;
&lt;p&gt;Part 1 is the personal bill: autistic burnout, a forced return to office, and what was actually offered when I asked for accommodations. Part 2 is the leadership bill: the absurdities you could read straight off the floor plan. Part 3 is the accountability bill: power hoarded upstairs, responsibility distributed down, and a manager whose answer to every raised problem was a happy hour. Part 4 is the culture bill: the family that only runs one way, and the smile-and-nod the company mistook for teamwork. Part 5 is the audit: I took the AI they mandated and asked it about their own strategy — the RTO evidence, the commute bill, the leadership checklist, and the ten-second answer nobody upstairs ever looked up. Part 6 is the exit bill: my best guess at what return to office was actually for, the brain drain it set off either way, and why quiet attrition is a layoff with the courage removed. Part 7 is the anxiety bill: a forgotten badge, a panic attack outside a mandated building, and the sentence — &amp;ldquo;that is a job&amp;rdquo; — that reclassified my needs as wishes. Part 8 closes the series with what went right: the ESPN years that proved the playbook existed all along, the projects at Parks worth loving, and going back through the gates as a guest.&lt;/p&gt;
&lt;p&gt;The parts list below stays in sync with the published essays — use it as the roadmap.&lt;/p&gt;</content:encoded><media:content url="https://davidcrush.com/images/eleven-years-a-cast-member_hu_f72fb7689767d190.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item><item><title>The Storage Closet</title><link>https://davidcrush.com/posts/the-storage-closet/</link><pubDate>Fri, 11 Sep 2026 12:30:00 -0400</pubDate><dc:creator>David Crush</dc:creator><category>Neurodivergence</category><guid>https://davidcrush.com/posts/the-storage-closet/</guid><description>I was a Disney cast member for more than eleven years. When I asked for accommodations as an autistic employee, the serious answer was a storage closet with no roof. This is not a takedown. It is one documented account of the distance between stated inclusion and practiced inclusion.</description><content:encoded>&lt;p&gt;When I came back from medical leave, the accommodation request I had filed was closed. Nobody had acted on it while I was out. My desk was exactly as I had left it. Then came the offer: a storage closet another team used for boxes. It had no roof. The music from the open office played straight over the walls. That was the serious answer to my disability.&lt;/p&gt;
&lt;p&gt;I was a Disney cast member for more than eleven years. This essay is not a takedown of Disney, and I am not interested in villainizing anyone in it. The claim is narrower, and I think more useful: a company can mean every word of its diversity statements and still have nothing behind them when one employee asks for help. The distance between stated inclusion and practiced inclusion is where neurodivergent people live. I want to show you that distance from the inside of one job.&lt;/p&gt;
&lt;h2 id="remote-work-told-me-the-truth"&gt;Remote Work Told Me the Truth&lt;/h2&gt;
&lt;p&gt;Even in 2019, I was working remotely two or three days a week. When the pandemic sent us home full time, we went all in on it, and it was wonderful. Not because I love isolation — because for the first time in my adult life I could feel how burnt out and broken down the office had left me.&lt;/p&gt;
&lt;p&gt;I was living with autistic burnout. I did not have the words for it yet. I just knew my weekends were spent in bed, recovering, so I could do it all again on Monday. Work was my life, and recovering from work was the rest of my life. Remote work did not fix everything. It gave me back enough margin to see the shape of the problem.&lt;/p&gt;
&lt;h2 id="an-office-that-was-not-ready"&gt;An Office That Was Not Ready&lt;/h2&gt;
&lt;p&gt;Coming out of the pandemic, leadership decided they wanted us back, and we were forced back with little notice — into a building that was not ready. There was construction in the main office. People did not have places to sit. It was first-come-first-serve, a free-for-all. We raised legitimate concerns. They went nowhere.&lt;/p&gt;
&lt;p&gt;The theory behind all of this was that being in the office boosts productivity. It did not. For our team it did the opposite — and when the productivity suffered, leadership did not question the theory. They took it out on us.&lt;/p&gt;
&lt;p&gt;Here is the part that still reads like satire. Most of my team were non-cast vendors who worked remotely. They were never in the office and were never going to be. So I commuted in to sit on Teams meetings — the same meetings I could take from home, except now with an open floor plan&amp;rsquo;s background noise and a steady stream of people walking up to my desk. I have ADHD. A distraction is not a mild annoyance for me; it is a real cost, paid in focus I cannot easily get back. Open floor plans do not account for people like me. I told the executives, more than once, that the office was showing zero value for our team and that I was not doing well in it. It changed nothing.&lt;/p&gt;
&lt;h2 id="but-youre-great-at-verbal-communication"&gt;&amp;ldquo;But You&amp;rsquo;re Great at Verbal Communication&amp;rdquo;&lt;/h2&gt;
&lt;p&gt;Through all of this I was extremely open. I told my manager, my skip-level, and his boss that I was neurodivergent and going through the official diagnosis process — which, given how American healthcare handles specialists, takes a long time. They all knew. I hid nothing.&lt;/p&gt;
&lt;p&gt;When I told my director I needed additional written communication to help with my disability, the answer was: &amp;ldquo;But you&amp;rsquo;re great at verbal communication.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;If you are autistic, you already know what that sentence does. My rejection sensitivity kicked in hard, and it was my whole life all over again: I finally work up the courage to speak up, and I am spoken down to, written off as if my concern were not valid. I do not describe this feeling for autistic readers — they know it too well. I describe it for the reader who has never had to face it. And I expect people who have faced other challenges, other prejudices, other traumas, will recognize it anyway. We may not all feel our wounds the same way, but we are in this together.&lt;/p&gt;
&lt;h2 id="rules-that-applied-only-to-me"&gt;Rules That Applied Only to Me&lt;/h2&gt;
&lt;p&gt;I was told, by multiple people, that working from home was not allowed. I had to do my own research to find out that it was. I have screenshots of teammates being permitted to work from home for non-medical reasons during the same stretch I was being denied it for medical ones.&lt;/p&gt;
&lt;p&gt;When I finally confronted my manager about it — the arrangement existed, other people had it, why not me — he flipped out at me and said he could not help me. Notice the irony. If return to office was worth all of this, the one thing a manager should be able to do is walk down the hall, have a conversation with his superiors, and solve a problem for one of his employees. They did exactly that for others. They never did it for me.&lt;/p&gt;
&lt;p&gt;I asked to switch teams, multiple times. I asked to come off the project. Multiple people made those same requests and were obliged, every time. For me, the answer was always that they could not.&lt;/p&gt;
&lt;h2 id="the-meltdown-and-the-write-up"&gt;The Meltdown and the Write-Up&lt;/h2&gt;
&lt;p&gt;After several failed attempts at getting reasonable accommodations, I had an autistic meltdown in the office.&lt;/p&gt;
&lt;p&gt;A meltdown is involuntary. It is a neurological response to being completely overwhelmed, not a tantrum. Telling an autistic person to control a meltdown is like telling someone having a seizure to stop shaking. But that is what happened. I was promptly written up. Discipline was the only thing offered. I was told I had to &amp;ldquo;control my behavior,&amp;rdquo; and that my disability was not &amp;ldquo;an excuse.&amp;rdquo; That ignorance lives comfortably in corporate America.&lt;/p&gt;
&lt;p&gt;One of the accommodations I had asked for was written agendas for meetings. Simple. Free. It never happened once. And in the meeting where my manager handed me the written warning, he did not even have the date of the alleged incident right. The discipline meeting was itself the argument for the accommodation they would not give me, and nobody in the room could see it. My manager had a way of making me feel horrible about my disability, and this was it in miniature: my needs were too much to ever act on, and their own sloppiness cost nothing.&lt;/p&gt;
&lt;p&gt;In that same meeting, I told him I was unhappy and looking for a new job. He told me I was a &amp;ldquo;genius&amp;rdquo; and that he &amp;ldquo;needed me.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;A warning in one hand, a compliment in the other, in the same meeting. I was valuable enough to keep. I was not valuable enough to accommodate.&lt;/p&gt;
&lt;h2 id="leaving"&gt;Leaving&lt;/h2&gt;
&lt;p&gt;I went on medical leave for my condition. You know what I came back to — the closed request, the untouched desk, the closet.&lt;/p&gt;
&lt;p&gt;One more thing was waiting for me. Six months before my leave, I had warned about a specific problem. Nobody acted on it. It sat unsolved the entire time I was out, and by the time I returned it had become an urgent need. So they turned to me.&lt;/p&gt;
&lt;p&gt;No. You do not get to rely on someone while denying their basic needs. That was the final straw.&lt;/p&gt;
&lt;p&gt;I consulted multiple healthcare professionals, and they helped me reach the hardest professional decision of my life: prioritize your health and safety, and go. On paper, I resigned. In every way that matters, I was forced out.&lt;/p&gt;
&lt;p&gt;After more than eleven years of service, when I resigned for my health, I did not get a thank-you.&lt;/p&gt;
&lt;h2 id="not-an-outlier"&gt;Not an Outlier&lt;/h2&gt;
&lt;p&gt;By the end, it was not just me, and it was not just the neurodivergent members of the team. I have text messages from teammates — people with no diagnosis at all — describing their regular panic attacks. That environment was not merely failing to accommodate a disability. It was producing distress in people who had never needed an accommodation in their lives.&lt;/p&gt;
&lt;p&gt;And this story is common. It happens to neurodivergent people, and it happens to women, to people of color, to trans people. I am not ranking those experiences; they are not mine to rank. What they share is the frustration of asking for so little and being treated like the ask is enormous. Written follow-ups to meetings. A quieter place to sit. A transfer that gets granted to the next person who asks. The &lt;a href="https://askjan.org/topics/costs.cfm"&gt;Job Accommodation Network&lt;/a&gt; has surveyed employers on this for years: 61 percent of workplace accommodations cost nothing to implement, and most of the rest carry a one-time median cost of about $300. We are asking for a little help to do our work. In the corporate world, that is like pulling teeth.&lt;/p&gt;
&lt;p&gt;The closet is probably still there. Another team&amp;rsquo;s boxes on the shelves, no roof overhead, the open floor&amp;rsquo;s music coming in over the walls.&lt;/p&gt;
&lt;p&gt;Sit with that.&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="further-reading"&gt;Further Reading&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://askjan.org/topics/costs.cfm"&gt;Costs and Benefits of Accommodations&lt;/a&gt; (Job Accommodation Network / U.S. Department of Labor ODEP) — the employer survey behind the 61 percent figure&lt;/li&gt;
&lt;li&gt;Dora M. Raymaker et al., &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8992880/"&gt;&amp;ldquo;Having All of Your Internal Resources Exhausted Beyond Measure and Being Left with No Clean-Up Crew&amp;rdquo;: Defining Autistic Burnout&lt;/a&gt; (&lt;em&gt;Autism in Adulthood&lt;/em&gt;, 2020)&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences"&gt;Meltdowns — a guide for all audiences&lt;/a&gt; (National Autistic Society)&lt;/li&gt;
&lt;/ul&gt;</content:encoded><media:content url="https://davidcrush.com/images/corporate-neurodivergency_hu_b7190c02ddc2954c.jpg" medium="image" type="image/jpeg" width="1200" height="675"/></item></channel></rss>